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🌱 Weekend Tofu Scramble: A Hearty, Planet-Friendly Breakfast

A cozy, customizable tofu scramble that’s perfect for weekends—and better for the planet. Packed with protein, easy to make, and endlessly flexible. No measuring required—just chop, toss, and enjoy!

Get Your Quinoa On!

Whole foods make meals effortless—just mix what you have and discover what you love! This week, I batch-cooked quinoa and tossed together a quick, fiber-packed bowl in minutes. ✨ Why quinoa? It’s a complete protein, naturally gluten-free, and planet-friendly—plus, it’s perfect for meal prep!

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Protein-Packed Swaps: Easy Ways to Get More Plant-Based Protein on Your Plate

Think plant-based eating means missing out on protein? Think again! 🌱 This post shares easy, high-protein swaps—from chickpea sandwiches to lentil pasta—so you can power up your plate without meat. Plus, you’re likely getting more protein than you think from everyday foods like veggies, grains, and even fruit! 💚✨

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Boost Your Health Daily with Just 1 Tablespoon of Flaxseed Meal

Just one tablespoon a day delivers heart-healthy omega-3s, gut-friendly fiber, and powerful nutrients. Plus, with eggs in short supply, flaxseed meal is the perfect plant-based baking substitute—easy, nutritious, and versatile. Your body (and your recipes) will thank you! 🥄✨

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Welcome! Eating More Plant-Based Is Easier Than You Think—Here’s How

Change is easier when we focus on what we can do instead of what we can’t. That’s the idea behind Pigs Are Smart. If you’re looking for a simple way to eat healthier, reduce your impact, and align with your values, the answer isn’t about giving up—it’s about adding more. More whole grains, beans, fruits, and veggies. Small, doable shifts—one meal at a time. In this post, we share practical strategies from Meat Me Halfway author Brian Kateman to help you make plant-forward eating feel easy and approachable.

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The Least We Can Do: Small Shifts, Big Impact on Our Planet

"When radical change is needed, many argue that it is impossible for individual actions to incite it, so it’s futile for anyone to try. This is exactly the opposite of the truth. . ." Foer, Jonathan Safran (2019)

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Easy & Delicious Plant-Based Recipes

Discover easy, wholesome whole food plant-based (WFPB) recipes and simple meal ideas to make plant-forward eating delicious, satisfying, and effortless.

🌱 Weekend Tofu Scramble: A Hearty, Planet-Friendly Breakfast

A cozy, customizable tofu scramble that’s perfect for weekends—and better for the planet. Packed with protein, easy to make, and endlessly flexible. No measuring required—just chop, toss, and enjoy!

READ MORE

Get Your Quinoa On!

Whole foods make meals effortless—just mix what you have and discover what you love! This week, I batch-cooked quinoa and tossed together a quick, fiber-packed bowl in minutes. ✨ Why quinoa? It’s a complete protein, naturally gluten-free, and planet-friendly—plus, it’s perfect for meal prep!

READ MORE

Start Here

Beginner tips, recipes, and guides for transitioning to a plant-forward lifestyle.

Protein-Packed Swaps: Easy Ways to Get More Plant-Based Protein on Your Plate

Think plant-based eating means missing out on protein? Think again! 🌱 This post shares easy, high-protein swaps—from chickpea sandwiches to lentil pasta—so you can power up your plate without meat. Plus, you’re likely getting more protein than you think from everyday foods like veggies, grains, and even fruit! 💚✨

READ MORE

Welcome! Eating More Plant-Based Is Easier Than You Think—Here’s How

Change is easier when we focus on what we can do instead of what we can’t. That’s the idea behind Pigs Are Smart. If you’re looking for a simple way to eat healthier, reduce your impact, and align with your values, the answer isn’t about giving up—it’s about adding more. More whole grains, beans, fruits, and veggies. Small, doable shifts—one meal at a time. In this post, we share practical strategies from Meat Me Halfway author Brian Kateman to help you make plant-forward eating feel easy and approachable.

READ MORE

The Least We Can Do: Small Shifts, Big Impact on Our Planet

"When radical change is needed, many argue that it is impossible for individual actions to incite it, so it’s futile for anyone to try. This is exactly the opposite of the truth. . ." Foer, Jonathan Safran (2019)

READ MORE

Eating With Compassion

Ethical and compassionate topics (e.g., animal welfare, food justice).

Protein-Packed Swaps: Easy Ways to Get More Plant-Based Protein on Your Plate

Think plant-based eating means missing out on protein? Think again! 🌱 This post shares easy, high-protein swaps—from chickpea sandwiches to lentil pasta—so you can power up your plate without meat. Plus, you’re likely getting more protein than you think from everyday foods like veggies, grains, and even fruit! 💚✨

READ MORE

Eating for the Planet

Environmental topics (e.g., sustainability, carbon footprint, water conservation).

Are Plant-Based Meats Unhealthy Because They’re Processed? Let’s Break It Down

Is plant-based sausage healthier? 🌱 Beyond Sausage has less saturated fat, zero cholesterol, and more fiber than pork sausage—making it a smarter swap for your plate. Plus, with today’s delicious plant-based options, why stick with the environmental toll of meat? Get the full breakdown! →

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What’s Happening in the Amazon? Why Your Food Choices Matter

The Amazon rainforest—one of the most biodiverse places on Earth—is under threat, and surprisingly, our food choices play a role in its destruction.

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The Least We Can Do: Small Shifts, Big Impact on Our Planet

"When radical change is needed, many argue that it is impossible for individual actions to incite it, so it’s futile for anyone to try. This is exactly the opposite of the truth. . ." Foer, Jonathan Safran (2019)

READ MORE

Eating for You

Health-focused content (e.g., nutrition, meal planning, fitness benefits).

🌱 Weekend Tofu Scramble: A Hearty, Planet-Friendly Breakfast

A cozy, customizable tofu scramble that’s perfect for weekends—and better for the planet. Packed with protein, easy to make, and endlessly flexible. No measuring required—just chop, toss, and enjoy!

READ MORE

Are Plant-Based Meats Unhealthy Because They’re Processed? Let’s Break It Down

Is plant-based sausage healthier? 🌱 Beyond Sausage has less saturated fat, zero cholesterol, and more fiber than pork sausage—making it a smarter swap for your plate. Plus, with today’s delicious plant-based options, why stick with the environmental toll of meat? Get the full breakdown! →

READ MORE

Get Your Quinoa On!

Whole foods make meals effortless—just mix what you have and discover what you love! This week, I batch-cooked quinoa and tossed together a quick, fiber-packed bowl in minutes. ✨ Why quinoa? It’s a complete protein, naturally gluten-free, and planet-friendly—plus, it’s perfect for meal prep!

READ MORE

The Pigs Are Smart Guide to Longevity: How Small Lifestyle Changes Lead to Big Health Benefits

Change is easier when we focus on what we can do instead of what we can’t. That’s the idea behind Pigs Are Smart. If you’re looking for a simple way to eat healthier, reduce your impact, and align with your values, the answer isn’t about giving up—it’s about adding more. More whole grains, beans, fruits, and veggies. Small, doable shifts—one meal at a time. In this post, we share practical strategies from Meat Me Halfway author Brian Kateman to help you make plant-forward eating feel easy and approachable.

READ MORE

Protein-Packed Swaps: Easy Ways to Get More Plant-Based Protein on Your Plate

Think plant-based eating means missing out on protein? Think again! 🌱 This post shares easy, high-protein swaps—from chickpea sandwiches to lentil pasta—so you can power up your plate without meat. Plus, you’re likely getting more protein than you think from everyday foods like veggies, grains, and even fruit! 💚✨

READ MORE

Boost Your Health Daily with Just 1 Tablespoon of Flaxseed Meal

Just one tablespoon a day delivers heart-healthy omega-3s, gut-friendly fiber, and powerful nutrients. Plus, with eggs in short supply, flaxseed meal is the perfect plant-based baking substitute—easy, nutritious, and versatile. Your body (and your recipes) will thank you! 🥄✨

READ MORE

Welcome! Eating More Plant-Based Is Easier Than You Think—Here’s How

Change is easier when we focus on what we can do instead of what we can’t. That’s the idea behind Pigs Are Smart. If you’re looking for a simple way to eat healthier, reduce your impact, and align with your values, the answer isn’t about giving up—it’s about adding more. More whole grains, beans, fruits, and veggies. Small, doable shifts—one meal at a time. In this post, we share practical strategies from Meat Me Halfway author Brian Kateman to help you make plant-forward eating feel easy and approachable.

READ MORE

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Join the Plant-Forward Movement. Small steps, big impact! Stay connected for recipes, meal swaps, and inspiration that makes a difference.

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