Plant-Based Resources

Plant-Based Foods and Delivery Services

Beyond Meat

When I crave a spicy sausage or juicy burger, Beyond Meat hits the spot. Their founder’s story is inspiring, and their products are American Heart Association certified—clean and full of heart.

Daily Harvest

Chef-crafted, plant-based meals and snacks made from whole ingredients, ready in minutes. I keep my freezer stocked with their smoothies!

Leafside

Portable, whole-food plant-based meals, ready in 10 minutes with just water. Delicious, nutritious, and easy for on-the-go eating.

Miyoko's Creamery

Delicious, clean plant-based dairy alternatives. Their butter is our go-to for cookies, and even my 8-year-old doesn’t notice the difference on toast. Plus, their story is truly inspiring! (And we love a good story.)

Sprinly

Organic, chef-crafted, plant-based meals delivered fresh to nourish your body and support a healthy lifestyle.

Thistle

Organic, nutritionist-designed, plant-based meals delivered fresh—a delicious, hassle-free way to enjoy whole foods.

Treeline Cheesemakers

Premium dairy-free cheese and dips made from cashews and probiotics. We love their mission of responsible sourcing and community support. Hear, hear!

Kitchen Essentials

Equip your kitchen with tools that make plant-based cooking fun and easy.

Large Non-Stick Skillet

Perfect for sautéing, stir-frying, and cooking plant-based proteins.

Medium to Large Saucepan

Essential for grains, legumes, soups, and stews.

High-Quality Chef's Knife

A sharp knife for chopping vegetables and fruits.

Cutting Board

Protect your knife and prep food on a sturdy surface.

Large Baking Sheet

Great for roasting veggies and baking plant-based proteins.

Parchment Paper

Ideal for non-stick roasting and baking

Storage Containers

BPA-free containers for meal prep and leftovers.

A favorite plate and bowl that makes you smile.

Positive emotions make habits stick—bring joy to your plant-based journey with a plate and bowl you love. (Atomic Habits, James Clear)

Pantry Essentials

Stocking up on plant-based staples can make meal prep easy and nutritious. Here are some must-haves for your plant-powered pantry

Whole Grains

Quinoa, brown rice, oats, and whole wheat pasta

Beans

Lentils, chickpeas, and black beans.

Nuts & Seeds

Walnuts, chia seeds, flaxseed meal, and nut butter.

Herbs & Spices

Nutritional yeast, cinnamon, turmeric, garlic powder, smoked paprika, and Dijon mustard for flavor-packed meals.

Other Cooking Essentials

Extra virgin olive oil, vegetable broth, vinegar, unsweetened plant-based milk.

Books

Atomic Habits - James Clear

Perfect read for equipping you to take small, sustainable steps toward change, aligning with the “one meal at a time” philosophy.

Eating Animals - Jonathan Safran Foer

A deeper dive into the ethics and environmental impacts of factory farming, complementing his book We Are the Weather.

How Not to Die - Michael Greger, M.D. FACLM, Gene Stone

Explore the foods scientifically proven to prevent and reverse disease and the latest research on healthy weight loss without fad diets.

How Not to Diet - Michael Greger, M.D. FACLM

Explore the foods scientifically proven to prevent and reverse disease and the latest research on healthy weight loss without fad diets.

How To Be A Conscious Eater - Sophie Egan

A practical guide to making food choices that are good for you, others, and the planet.

The Reducetarian Solution - Brian Kateman

0+ essays on how reducing meat consumption by just 10% can benefit your health, animals, and the planet.

We Are the Weather - Jonathan Safran Foer

Collective action starts with what we eat. Explore how our food choices impact the planet.

Why We Love Dogs, Eat Pigs, and Wear Cows - Melanie Joy, Ph.D.

A fascinating look at the belief systems that shape our treatment of different animals.

Documentaries

Common Ground

Follow up documentary to Kiss the Ground with a focus on the power of regenerative agriculture to restore the planet’s health and combat climate change.

Eating Our Way to Extinction

A sobering look at the environmental impact of our food choices and their role in the current climate crisis.

Food Inc.

Groundbreaking films exposing the hidden realities of industrial agriculture and its effects on our health and the environment.

Food Inc. 2

Groundbreaking films exposing the hidden realities of industrial agriculture and its effects on our health and the environment.

Forks Over Knives

A transformative documentary that explores how plant-based eating can prevent and even reverse chronic diseases.

Game Changers

An insightful film featuring interviews, including with Producer James Wilks, exploring the benefits of a plant-based diet for athletic performance. Watch James Wilks' response to critics who claimed the film was debunked

Kiss the Ground

These documentaries focus on the power of regenerative agriculture to restore the planet’s health and combat climate change.

The Biggest Little Farm

The heartwarming journey of a couple’s quest to build a sustainable farm while reconnecting with nature.

What the Health

A provocative film examining the link between diet, chronic disease, and the health industry.

Charities We Love

A Well-Fed World

Advances plant-based foods and farming for a sustainable, nourished, and climate-friendly future.

EWG (Environmental Working Group)

Educates and empowers healthier living through research on toxic chemicals and agricultural practices.

Farm Sanctuary

Promotes compassionate living by rescuing farm animals, advocating plant-based eating, and exposing the impacts of factory farming on animals, people, and the planet.

Food For Climate League

A female-led nonprofit making climate-smart eating the norm.

Good Food Institute

Promotes alternative proteins to create a more sustainable and secure food system.

Harvard T.H. Chan School of Public Health's Plate and Planet

A Resource Connecting Food Choices to Personal and Planetary Health.

Johns Hopkins Center for a Livable Future

Promotes a healthy, sustainable food system through research and policy advocacy.

Meatless Monday

A global movement encouraging people to reduce meat in their diet for their health and the planet launched in 2003 in association with the Johns Hopkins Center for a Livable Future.

NutritionFacts.org

Provides free, evidence-based health and nutrition information.

Plant With Purpose

Combats poverty and restores ecosystems through sustainable agriculture.

ProVeg International

Advocates for reducing animal consumption to improve human health, the planet, and animals.

Support+Feed

Founded in 2020 by Maggie Baird, mother of Grammy winners Billie Eilish and Finneas, Support+Feed tackles climate change and food insecurity by championing plant-based food demand, acceptance, and accessibility.

The Gentle Barn

Rescues and rehabilitates farmed animals while teaching kindness, compassion, and the connection between animal welfare and a healthier, more sustainable planet.

The Humane League

Dedicated to ending the abuse of animals raised for food.